肌肉骨物理治疗和对生活方式干预措施的看法:一篇综述
1Department of Medical Rehabilitation Sciences, College of Applied Medical Sciences, Najran University, Najran, Saudi Arabia.
Nigerian journal of clinical practice
|June 26, 2023
概括
采用有益的健康实践可以改善生活质量,减少肌肉骨疼痛. 卫生专业人员应将生活方式的改变纳入患者的长期健康护理.
科学领域:
- 物理治疗是物理治疗.
- 卫生科学 卫生科学 卫生科学
- 行为医学是一种行为医学.
背景情况:
- 肌肉骨疼痛在物理治疗实践中很常见.
- 现代疼痛管理强调生物心理社会方法.
- 了解生活方式对肌肉骨健康的影响至关重要.
研究的目的:
- 研究肌肉骨问题与生活方式行为之间的关联.
- 审查有关肌肉骨健康生活方式干预现有文献.
主要方法:
- 定性文献审查方法学.
- 分析了大约200篇经过审查的论文.
- 基于生命干预因素的研究分类.
主要成果:
- 横截面和相关性研究主导着文献.
- 生活方式因素显著影响肌肉骨疼痛和炎症.
- 需要进行干预研究来证实有益的生活方式改变.
结论:
- 增加有益的健康实践可以提高与健康有关的生活质量.
- 长期健康的行为改变需要个人的生活方式支持.
- 健康行为修改是医疗专业人员在治疗慢性疾病方面的关键技能.
相关概念视频
01:20Lifestyle Factors and Health
88
Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
88
01:27Introduction to Stress and Lifestyle
147
Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
147