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Updated: Jul 25, 2025

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Published on: May 16, 2025

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全身床上健身房炼的优化进展:一个教育案例报告

Barbara Ravara1, Walter Giuriati2, Maria Chiara Maccarone3

  • 1Department of Biomedical Sciences, University of Padova, Padua, Italy; CIR-Myo-Interdepartmental Research Center of Myology, University of Padova, Padua, Italy; A&C M-C Foundation for Translational Myology, Padua. barbara.ravara@unipd.it.

European journal of translational myology
|June 26, 2023
PubMed
概括

这项研究介绍了全身床上健身房,这是一个安全且易于获得的日常炼计划,旨在对抗疲劳综合征和与年龄相关的肌肉损失. 该计划有助于改善运动困难,并通过持续的,低影响的体力活动来保持独立性.

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