基于冥想的干预对患有疲劳症状的患者的影响:系统审查和元分析
Florence Requier1,2, Harriet Demnitz-King3, Tim Whitfield3
1GIGA-CRC In Vivo Imaging, Université de Liège, Bâtiment B30, Allée du Six Août, 8, Sart Tilman, 4000 Liège, Belgium.
Psychologica Belgica
|June 26, 2023
概括
基于冥想的干预措施 (MeBIs) 有效地减少了病理性疲劳,特别是与被动对照组相比. 需要进一步的研究来探索冥想.
科学领域:
- 综合医学是一个整体的医学.
- 临床心理学 临床心理学
- 康复医学 康复医学 康复医学
背景情况:
- 持续的疲劳是各种疾病中常见的,使人虚弱的症状,往往对药物治疗无反应.
- 冥想是一种非药物干预,可以通过减少相关的炎症,免疫,疼痛,压力,焦虑和抑郁症状来缓解疲劳.
研究的目的:
- 综合来自随机对照试验 (RCT) 的数据,评估基于冥想的干预措施 (MeBIs) 对病理性疲劳的疗效.
- 评估对照组类型,病理状况和MeBI类型对减轻疲劳的缓解作用.
主要方法:
- 一个系统的审查和34个RCT的元分析 (发表到2020年4月) 涉及患有病理性疲劳的患者.
- 从创立到2020年4月,搜索了八个数据库.
- 包括癌症 (68%的研究) 等疾病.
主要成果:
- 与对照组 (g = 0.62) 相比,MeBIs在缓解病理性疲劳方面表现出显著的影响.
- 使用被动对照组的研究表明,与主动对照研究相比,MeBIs对减轻疲劳的有益影响在统计学上显著地更大 (g = 0.83).
- 对照组的类型显著减轻了MeBI的影响.
结论:
- 在缓解病理性疲劳方面,MeBIs是有效的.
- 在被动对照组的研究中,观察到的效果大小更大,这表明在这种设计中,可能会高估MeBI疗效.
- 需要进一步的研究来调查不同冥想类型和病理状况的具体影响,并评估冥想对身体和精神疲劳的影响,以及在COVID-19后的情况.
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