政治中的正念:英国议会正念培训的定性研究
Otto Simonsson1,2, Christine Bergljottsdotter3, Jayanth Narayanan4
1Department of Sociology, University of Oxford, Oxford, UK.
Mindfulness
|June 26, 2023
概括
正念训练有助于英国政治家管理政治工作压力,改善人际关系. 这项研究探讨了他们的经验,表明在政治环境中对个人和职业福祉的好处.
科学领域:
- 心理学 心理学 心理学
- 政治科学 政治科学是指政治学.
- 正念研究 研究正念研究
背景情况:
- 职场正念已经引起了人们的注意,但它在政治环境中的应用仍然未被充分探索.
- 对于政治家来说,了解正念培训的具体好处和挑战至关重要.
研究的目的:
- 调查英国政治家和辅导员关于正念训练的经验.
- 探索正念如何影响在英国议会工作的个人.
主要方法:
- 与18名英国政治家和4名正念辅导员进行了半结构化的深度访谈.
- 使用反射主题分析来分析采访数据.
主要成果:
- 正念培训帮助政客们应对政治工作的独特挑战.
- 参与者报告了更好的压力管理,增加了自我连接,以及与同事更具建设性的参与.
- 集体正念课程促进了政治家之间改善的关系和理解.
结论:
- 正念培训为政治背景中的个人提供了显著的个人和专业利益.
- 调查结果支持在政府机构中为政治家实施基于正念的计划.
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