,

Haoran Xin1, Rongfeng Huang1, Meiyu Zhou1

  • 1Department of Cardiovascular Medicine, Center for Circadian Metabolism and Cardiovascular Disease, Southwest Hospital, Army Medical University, Chongqing, China.

Nature metabolism
|June 26, 2023
PubMed
概括

在小鼠中,日间限制食显著增加了100%的跑步耐力,通过调节肌肉昼夜节律和线粒体新陈代谢. 这种饮食策略可以提高身体表现,而无需事先炼.

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