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Updated: Jul 25, 2025

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对于失眠的成年人,晨光疗法的可行性和有效性:试点,随机,开放标签,双臂研究

Jihyun Yoon1, Seokjae Heo2, Hyangkyu Lee3

  • 1Department of Family Medicine, Korean University Anam Hospital, Seoul 02481, Republic of Korea.

Medicina (Kaunas, Lithuania)
|June 28, 2023
PubMed
概括

明亮的光疗法 (LT) 显著改善了失眠患者的白天嗜睡. 虽然其他睡眠质量指标显示在LT组内有所改善,但需要进一步的研究来确认有效性.

关键词:
昼夜节律 昼夜节律时钟基因的时间基因白天的嗜睡性 在白天的嗜睡性照明疗法是一种照明疗法.睡眠障碍 睡眠障碍是一种睡眠障碍.

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