在青少年饮食补充剂使用者与非使用者的营养素摄入量和饮食质量的评估:CRO-PALS纵向研究
Željana Mudnić1, Amanda Gaši1, Josip Rešetar2
1Faculty of Food Technology and Biotechnology, University of Zagreb, Pierottijeva 6, 10000 Zagreb, Croatia.
Nutrients
|June 28, 2023
概括
青少年的食补充剂使用量随着年龄的增长而增加,但使用者消耗的水果和蔬菜较少. 不使用补充剂的女孩在整个青春期表现出优越的饮食质量.
科学领域:
- 营养科学 营养科学
- 青少年健康 青少年健康
- 公共卫生 公共卫生
背景情况:
- 饮食补充剂的使用在青少年中很常见.
- 以前的研究表明,补充剂使用与生活方式之间存在联系,但对饮食质量差异的数据有限.
- 了解青少年的补充习惯对于公共卫生倡议至关重要.
研究的目的:
- 确定克罗地亚青少年使用的饮食补充剂的流行率和类型.
- 为了在高中期间比较食补充剂使用者和非使用者之间的饮食质量.
- 分析随着时间的推移,补充剂的使用和饮食质量的变化.
主要方法:
- 长度研究 (CRO-PALS) 与607名青少年进行.
- 通过24小时回忆进行饮食评估.
- 用户分为维生素/多维生素 (VMV) 和矿物质/多维生素 (MMV) 组.
主要成果:
- 补充剂的使用随着年龄的增长而增加;维生素C是最常见的补充剂.
- 补充剂使用者摄入的含糖饮料较多,摄入的水果/蔬菜较少.
- 使用者通常从食物中摄入较高的微量营养素,但不使用的女孩显示出更好的整体饮食质量.
结论:
- 青少年的食补充剂使用量随着年龄的增长而增加,但不一定与更健康的饮食相关.
- 非使用者,特别是女孩,表现出更好的饮食质量指标.
- 公共卫生战略应专注于促进均衡饮食,而不是依赖补充剂.
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