增加自传记忆特异性:使用善良冥想影响记忆检索特征
Amanda Lathan1, Barbara Dritschel1
1School of Psychology and Neuroscience, University of St Andrews, St Andrews, United Kingdom.
PloS one
|June 28, 2023
概括
自我同情冥想改善了缓解抑郁症患者的自传记忆检索. 这种干预增强了记忆特异性,价值和视角,可能降低未来抑郁风险.
科学领域:
- 认知心理学 认知心理学
- 临床心理学 临床心理学
- 神经科学是一个神经科学.
背景情况:
- 复发性抑郁症与自传记忆检索受损有关,即使在症状缓解后也是如此.
- 记忆缺陷包括减少特异性,改变价值,以及改变了有利的视角.
- 反会加剧这些记忆障碍,同情心训练可以减轻反.
研究的目的:
- 调查自我同情冥想干预对抑郁症缓解患者自传记忆检索的影响.
- 为了确定自我同情冥想是否可以改善记忆特异性,远距离,价值和优势视角.
主要方法:
- 五十名抑郁症缓解的参与者完成了基线的自传记忆测试.
- 参与者被随机分配到自怜冥想组或对照彩色组四周.
- 干预后重新评估了记忆特异性,远距离,价值和优势视角.
主要成果:
- 与对照组相比,自我同情冥想组显著增加了特定记忆的检索.
- 两组人都表现出积极和现场记忆的改善.
- 在不同组之间没有观察到记忆远程的显著变化.
结论:
- 自我同情冥想在缓解抑郁症中改善自传记忆检索特征方面表现有前途.
- 在记忆特异性,价值和优势视角方面注意到了改善.
- 这种干预可能提供一种策略,以减少与复发性抑郁症相关的认知脆弱性.
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