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关于接受和承诺治疗 (ACT) 对抑郁和焦虑的影响的评论概述
Zahra Beygi1, Reyhane Tighband Jangali2, Nafiseh Derakhshan3
1Faculty of Humanities, Department of Clinical Psychology, Islamic Azad University of Sirjan, Sirjan, Iran.
Iranian journal of psychiatry
|June 29, 2023
概括
接受和承诺疗法 (ACT) 在减少不同人群中抑郁和焦虑症状方面表现出有效性. 最近的系统审查证实了ACT的存在.
科学领域:
- 心理学 心理学 心理学
- 心理健康 心理健康
- 行为科学 行为科学
背景情况:
- 情绪障碍,包括抑郁和焦虑,是全球普遍存在的心理健康问题.
- 接受和承诺治疗 (ACT) 是一种专注于心理灵活性的治疗方法.
- 综合证据对于了解ACT在治疗这些疾病方面的有效性至关重要.
研究的目的:
- 系统地审查关于ACT治疗抑郁症和焦虑症有效性的最新证据.
- 综合2019年至2022年间发表的系统审查和元分析的研究结果.
- 评估ACT在不同人群和交付格式中的影响.
主要方法:
- 我们对PubMed和谷歌学者数据库进行了系统的搜索.
- 关键词集中在接受和承诺治疗,抑郁症,焦虑症,系统性审查和元分析.
- 收录标准规定了2019年1月至2022年11月出版的英语文章.
主要成果:
- 综合包括了25个相关的系统审查和元分析.
- 在减少抑郁和焦虑症状方面,ACT表现出显著的效果大小 (小到大).
- 在各种人群 (儿童,成人,临床,非临床) 和交付方法 (个人,团体,基于互联网) 中观察到有效性.
结论:
- 最近的文献始终支持ACT在缓解抑郁和焦虑症状方面的有效性.
- ACT显示效果大小小到中等,表明对心理健康有有益影响.
- 这些发现强调了ACT作为治疗情绪障碍的治疗干预的实用性.
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