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Behavioral Disturbances: An Innovative Approach to Monitor the Modulatory Effects of a Nutraceutical Diet
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吃水果和蔬菜会影响心理健康吗? 对已发表的受控干预研究进行系统审查和元分析

Katherine M Appleton1, Lucy R Boxall1, Olabimpe Adenuga-Ajayi1

  • 1Department of Psychology, Bournemouth University, Poole, UK.

The British journal of nutrition
|June 30, 2023
PubMed
概括

这次审查发现有限的证据表明,增加水果和蔬菜 (FV) 摄入量可以改善成年人的心理健康. 需要更多高质量的研究来证实FV消费对心理健康的任何潜在益处.

关键词:
大人的成年人.水果和蔬菜的水果和蔬菜.心理健康 心理健康进行元分析.心理上的幸福心理上的幸福系统性审查 系统性审查

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