在运动后恢复过程中,在不同温度下对水进行头向外浸泡的能量反应及其对无氧机械功率的影响

Marcelo Coertjens1,2,3, Patricia Chaves Coertjens4, Marcus Peikriszwili Tartaruga5,6

  • 1School of Physiotherapy, Universidade Federal do Delta do Parnaíba, Av. São Sebastião, 2819, Parnaíba, PI, CEP: 64202-020, Brazil. coertjens@ufpi.edu.br.

概括

热水浸泡增强了骑自行车者随后的无氧性能,而冷水浸泡则降低了它. 水浸水改善了有氧恢复,但没有影响血液乳酸盐水平.

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