急性运动对多种物质依赖性住院患者的情绪,焦虑和自尊的影响
Maren Mikkelsen Ellingsen1, Thomas Clausen2, Sunniva Launes Johannesen1
1Department for Inpatient Treatment of Substance Misuse, Division of Mental Health and Addiction, Oslo University Hospital, Oslo, Norway.
European addiction research
|July 2, 2023
概括
在患有多种物质使用障碍 (SUD) 的患者中,运动显著改善了情绪,自尊和减少了焦虑. 这些积极的心理健康影响在炼后持续了长达四个小时.
科学领域:
- 精神病学是一个精神病学.
- 运动科学 运动科学
- 心理健康 心理健康
背景情况:
- 负面影响和焦虑是物质使用障碍 (SUD) 的常见前体.
- 低自尊是SUD患者复发的危险因素.
- 这项研究调查了运动对多SUD患者精神健康的急性影响.
研究的目的:
- 评估不同运动类型对多SUD患者住院患者情绪,焦虑和自尊的短期影响.
- 为了确定运动后这些效应的持续时间.
主要方法:
- 采用了采用交叉设计的多中心随机对照试验 (RCT).
- 三十八名多SUD住院患者参加了45分钟的足球,电路训练或控制条件 (精神教育) 的会议.
- 这些措施包括积极和负面影响 (PANAS),状态焦虑和自尊 (罗森伯格SE尺度) 在运动前和后的多个时间点进行评估.
主要成果:
- 与对照条件相比,循环训练和足球显著改善了积极影响,自尊,减少了焦虑.
- 这些改善在炼后长达4小时持续.
- 在巡回训练和足球训练后2-4小时,负面影响显著减少.
结论:
- 在自然环境中进行适度艰苦的运动可以增强多SUD的住院患者的心理健康症状.
- 运动显示出作为改善这一群体心理健康的治疗干预措施的潜力.
- 对情感,焦虑和自尊的积极影响表明,运动对管理与SUD相关的心理健康挑战有益.
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