在月经周期期间,体重和身体成分的变化
Spyridon Kanellakis1, Efstathios Skoufas2, Eleftheria Simitsopoulou3
1Department of Nutrition and Dietetics, Harokopio University of Athens, Athens, Greece.
概括
妇女在月经周期期间经历轻微增加约0.5公斤的体重,主要是由于液体保留. 这项研究澄清了生育年龄妇女的周期性身体组成变化.
科学领域:
- 生理学 生理学 生理学
- 妇女健康 妇女健康
- 身体组成分析 身体成分分析
背景情况:
- 月经周期对身体重量和构成的影响被广泛理解,但由于不同的方法,缺乏一致的科学证据.
- 之前的研究产生了关于月经周期相关的体重波动的有争议的结果.
研究的目的:
- 在整个月经周期中调查身体重量和身体组成的潜在变化.
- 为了确定月经周期是否影响女性的体重和组成.
主要方法:
- 42名妇女在整个月经周期中每周两次进行监测.
- 通过生物电阻分析测量包括体重,周长,皮和身体组成.
主要成果:
- 与第一周相比,在月经期间观察到体重 (0.450公斤) 的统计学上显著增加.
- 这种体重增加与细胞外水 (0.474公斤) 的显著增加有关.
- 没有检测到身体组成的其他显著变化.
结论:
- 在月经周期期间,体重增加约0.5公斤,主要是由于细胞外液体保留.
- 这些发现更清楚地解释了生育年龄妇女的身体重量和组成周期性波动.
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