怀孕期间核心肌肉的功能会受到影响吗?
Sinem Çiçek1, Özge Çeliker Tosun1, Manolya Parlas2
1Faculty of Physical Therapy and Rehabilitation, Dokuz Eylul University, Izmir, Turkey.
International urogynecology journal
|July 7, 2023
概括
怀孕期间,核心肌肉的联合激活可能会减少,随着怀孕的进展,怀孕的厚度降低和活动增加. 核心肌肉炼可能对孕妇有好处,但需要进一步的研究.
科学领域:
- 生理学 生理学 生理学
- 运动学 运动学
- 产科 产科 产科 产科 产科
背景情况:
- 核心肌肉功能对于稳定和支至关重要.
- 怀孕显著改变了女性的身体,可能会影响核心肌肉.
- 了解这些变化对于产前和产后护理至关重要.
研究的目的:
- 在怀孕期间调查核心肌肉功能的变化.
- 评估核心肌肉和盆地肌肉之间的关系.
- 评估胎儿生长对核心肌肉参数的影响.
主要方法:
- 研究了67名初怀孕的孕妇.
- 表面电肌图 (EMG) 和超声图 (USG) 评估了核心肌肉 (隔膜,腹部横向,斜体,盆底,多).
- 测量了骨盆底强度 (PERFECT系统),扩张直径 (DR) 距离和胎儿体重.
主要成果:
- 核心肌肉在妊娠第三季度显示不显著的EMG增加和显著的厚度下降.
- 在所有水平上,Diastasis recti显著增加.
- 核心肌肉和盆地肌肉之间没有发现显著的联合激活关系;胎儿体重和特定肌肉群之间存在相关性.
结论:
- 在怀孕期间,核心肌肉之间的协同激活可能会减少.
- 渐进的三季度与核心肌肉厚度降低和活动增加有关.
- 建议进行产前和产后核心炼训练,需要进一步调查.
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