桑格梅克桑对疲劳,肝功能和免疫力的作用,与高强度训练相结合
Shi Juan1, Jae-Hoon Lee2, Se-Jong Won3
1Xi'an FanYi University, Shaanxi 710105, China.
Journal of immunology research
|July 10, 2023
概括
桑格麦克桑 (SMS) 可能减少疲劳,改善肝功能和免疫力,在接受高强度训练的运动员. 这项研究发现,SMS摄入降低了氨,AST,ALT和IgM,同时增加了IgA.
科学领域:
- 运动科学 运动科学 运动科学
- 人体生理学 人体生理学
- 草药是一种草药.
背景情况:
- 传统的草药饮料Saengmaeksan (SMS) 以其对抗疲劳和增强肝脏和免疫功能的潜在益处而闻名.
- 高强度训练可能会对疲劳,肝功能和免疫力产生负面影响,需要进行干预来减轻这些影响.
- 了解在强烈的体力运动中对草药补充的生理反应对于运动员的福祉和表现至关重要.
研究的目的:
- 调查Saengmaeksan (SMS) 补充剂对高强度训练的大学网球运动员的疲劳标记,肝功能酶和免疫球蛋白水平的影响.
- 测试SMS摄入可以改善强度炼对疲劳,肝脏健康和免疫状况的负面生理影响的假设.
主要方法:
- 17名男性大学网球运动员参加了为期4周的高强度训练计划 (70%-90%的心率储备,每周5次).
- 参与者被随机分为两组:一组每天接受110毫升SMS (总共770毫升) 和安慰剂组.
- 测量包括氨,乳酸,酸氨酶 (AST),氨转移酶 (ALT) 和免疫球蛋白 (IgA,IgG,IgM) 的水平.
主要成果:
- 在SMS和对照组之间观察到氨,ALT和IgA的显著相互作用效应.
- 短信摄入导致氨,AST和ALT水平显著下降,表明疲劳减少和肝功能改善.
- 随着短信消费,IgA水平显著增加,而IgM水平在两组都下降;IgG水平没有显著变化.
结论:
- 在参加高强度训练的运动员中,Saengmaeksan (SMS) 补充似乎有效降低疲劳标记 (氨) 和改善肝功能 (AST,ALT).
- 短信摄入量通过增加IgA水平对免疫系统产生积极影响,这表明在强烈的身体压力期间在支持免疫功能方面可能发挥作用.
- 这些发现表明,SMS可能是运动员管理与高强度训练相关的生理压力的有益补充.
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