什么是基于自然的医学,它有什么作用?
1CHEF Clinic, Santa Barbara, CA, USA.
American journal of lifestyle medicine
|July 10, 2023
概括
基于自然的医学是一个不断发展的领域,提供了一种处方方法来预防和治疗焦虑和肥胖等慢性疾病. 这种基于证据的实践利用自然环境来改善健康和福祉.
科学领域:
- 综合医学是一个整体的医学.
- 环境健康 环境健康
- 预防医学 预防医学
背景情况:
- 个人健康和幸福与与自然环境的接触有关.
- 自然缺陷有助于慢性疾病,如焦虑,抑郁,糖尿病和肥胖,这些疾病是由大流行加剧的情况.
研究的目的:
- 引入以自然为基础的医学作为预防和治疗疾病的可行方法.
- 突出基于自然的干预措施在改善整体福祉方面的潜力.
主要方法:
- 基于自然的医学涉及基于证据的自然环境和干预措施的使用.
- 它将自然界中的特定活动与医学科学相结合,以实现自我护理.
- 这种方法旨在让所有人都可以使用,不管他们靠近绿色或蓝色空间.
主要成果:
- 基于自然的医学有越来越多的科学证据基础,尽管它并不广为人知.
- 它在亚洲和欧盟已经实行了几十年,而在美国出现了.
结论:
- 基于自然的医学提供了一种新的,但确定的疾病预防和治疗方法.
- 教育和培训对于临床医生和患者都至关重要,以有效地采用和开处方以自然为基础的医学.
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