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Updated: Jul 24, 2025

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数字认知行为治疗失眠的临床效果在异质研究样本中:来自随机对照试验的结果

Jennifer Schuffelen1, Leonie F Maurer2, Noah Lorenz2

  • 1Heinrich Heine University Düsseldorf, Institute of Experimental Psychology, Department of Clinical Psychology, GermanyGermany.

Sleep
|July 10, 2023
PubMed
概括

失眠的数字认知行为疗法 (dCBT-I) 显著降低了失眠的严重程度,并改善了日间的功能,在一个多元化的德国人口中. 这些积极影响持续了很长一段时间,支持dCBT-I作为常规医疗保健中的可行选择.

关键词:
在CBT-I中.有关RCT的RCT是什么对于失眠的认知行为治疗.在 dCBT-I 中使用.数字健康数字健康数字疗法数字疗法失眠是因为失眠.随机对照试验是随机对照试验.定期的护理定期的护理睡眠 睡眠 睡眠 睡眠 睡眠

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