测试短信传递认知行为疗法的变化机制:针对年轻成人抑郁症的随机临床试验

Michael J Mason1, J Douglas Coatsworth1, Nikola Zaharakis1

  • 1Center for Behavioral Health Research, College of Social Work, University of Tennessee, Knoxville, TN, United States.

PubMed
概括

通过短信发送的认知行为疗法 (CBT-txt) 显著减少了年轻人的抑郁症. 这种数字心理健康干预措施通过增加行为激活和减少认知扭曲,在三个月内改善了症状.

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