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Updated: Jul 23, 2025

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一项关于正念冥想在治疗多发性硬化症失眠方面的试点,随机,安慰剂对照研究

Joseph B Guarnaccia1, Valentine Y Njike2, Anne Dutton3

  • 1Multiple Sclerosis Treatment Center, Griffin Hospital, 350 Seymour Ave., Suite 1C, Derby, Connecticut, 06418, USA. cthealthcarealliance@gmail.com.

BMC neurology
|July 11, 2023
PubMed
概括

与睡眠卫生相比,正念训练显著改善了多发性硬化症 (MS) 患者的失眠严重程度和生活质量. 这些发现表明,正念是治疗MS患者慢性失眠的可行方法.

关键词:
疲劳 疲劳 疲劳 疲劳 疲劳失眠是一种失眠.正念是一种正念.多发性硬化症是多发性硬化症.睡眠卫生 睡眠卫生睡眠质量 睡眠质量

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