在前进爬行游泳中,中风周期的哪些阶段是推进性的?
Stelios G Psycharakis1, Simon G S Coleman1
1University of Edinburgh.
Research quarterly for exercise and sport
|July 13, 2023
概括
游泳运动员 游泳运动员
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 游泳表现表现 游泳表现表现
背景情况:
- 了解前爬行冲击周期对于优化游泳表现至关重要.
- 在200米前部爬行过程中量化动力学变量提供了对能源消耗和推进的洞察力.
研究的目的:
- 量化加速,速度和阶段重叠在前爬行冲击周期 (SC).
- 为了确定SC阶段之间的差异和200米游泳期间的变化.
- 探索SC变量与游泳表现之间的关联.
主要方法:
- 十名游泳者完成了200米最大游泳.
- 四次冲动周期 (每50米一次) 的三维分析.
- 计算质量中心 (CM) 加速,速度,相位持续时间和双臂相位重叠.
主要成果:
- 阶段速度与性能正相关,并在200米距离上下降.
- 拉动阶段是最慢的,而进入和推进阶段是最快的.
- 在臂相之间的特定重叠过程中产生推进力,特别是进入-拉动和推进阶段.
结论:
- 冲动相位速度是前爬式游泳的关键性能指标.
- 在中风周期中优化双臂相叠可以增强推进力.
- 需要进一步研究在恢复过程中最大限度地减少阻力阶段.
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