阿拉伯成年人饮食摄入量和骨质疏松症风险
Nasser M Al-Daghri1, Syed Danish Hussain1, Abdullah M Alnaami1
1Chair for Biomarkers of Chronic Diseases, Biochemistry Department, College of Science, King Saud University, Riyadh 11451, Saudi Arabia.
Nutrients
|July 14, 2023
概括
沙特成年人饮食摄入量非常低,增加骨质疏松症的风险. 消费鱼,蛋和茶可能会降低风险,而食品会增加风险. 饮食改变对于骨健康至关重要.
科学领域:
- 公共卫生 公共卫生
- 营养科学 营养科学
- 骨的新陈代谢 骨的新陈代谢
背景情况:
- 骨质疏松症在沙特阿拉伯是一个重大的公共卫生挑战,特别是在老龄化人口中.
- 有限的数据存在于饮食对骨质损失的影响在这个人口.
- 了解食中的作用对于制定有针对性的干预措施至关重要.
研究的目的:
- 调查沙特成年人饮食摄入量与骨质疏松症风险之间的关联.
- 确定与利雅得骨质疏松症患病率相关的特定饮食模式.
- 为该地区骨健康的公共卫生战略提供信息.
主要方法:
- 一项涉及1950名沙特成年人骨质疏松风险因素的横截面研究.
- 在三级医院使用简短问卷 (CaQ) 评估饮食摄入量.
- 分析了骨质疏松症的患病率和相关的饮食因素.
主要成果:
- 骨质疏松症的患病率为21.3%,主要在女性 (93.5%) 和老年人中,BMI较低.
- 平均饮食摄入量极低,为445.1毫克/天,远低于推的1300毫克/天.
- 茶,鱼和蛋的消费显示出一种保护性关联 (降低骨质疏松症风险),而饼干,蛋糕和面包片与更高的风险有关.
结论:
- 在沙特成年人中,患骨质疏松症风险极低的饮食摄入量很普遍.
- 建议对饮食进行修改,包括增加,维生素D和omega-3脂肪酸.
- 限制高和脂肪和高血糖指数的食物可能有助于减轻骨质疏松症的风险在这个人群中.
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