基于证据的饮食实践改善骨关节炎症状:一个雨审查
Ashley N Buck1,2,3, Heather K Vincent3,4, Connie B Newman3,5
1Kinesiology Department, Seattle University, Seattle, WA 98122, USA.
Nutrients
|July 14, 2023
概括
地中海饮食有望改善骨关节炎的症状,如疼痛和炎症. 需要对特定食物进行更多的研究,以指导骨关节炎的饮食建议.
科学领域:
- 营养科学 营养科学
- 类风湿病学 类风湿病学
- 公共卫生 公共卫生
背景情况:
- 骨关节炎 (OA) 管理往往侧重于特定的营养素,但证据是相互矛盾的,患者很难实施.
- 整体食品和饮食模式为OA管理提供了更容易获得的方法.
- 对于OA的饮食干预现有研究需要综合以指导临床实践.
研究的目的:
- 对影响骨关节炎结果的全食食品和饮食模式的证据进行全面审查.
- 为管理OA的医疗保健专业人员提供基于证据的建议.
- 确定OA饮食干预措施的研究缺口.
主要方法:
- 采用了一种总体审查方法.
- 通过对五个数据库进行全面的文献搜索,确定了系统性审查和元分析.
- 从研究开始到2022年5月,研究包括在内,最终选择了五项相关审查.
主要成果:
- 地中海饮食证明了最一致的证据,改善了与OA相关的结果,包括疼痛,硬度和炎症.
- 有限的证据支持水果和草药对OA症状缓解的疗效.
- 一些特定的食物可能通过抗氧化机制提供好处,但证据是初步的.
结论:
- 地中海饮食是一个有前途的饮食模式来控制骨关节炎的症状.
- 目前对OA管理中的单个水果和草药的证据很弱.
- 需要进一步进行高质量的研究,以确定可以有效缓解OA症状的特定,易获得的食物.
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