肠道生物和心理健康:益生菌有效吗?
Jayakrishna S Madabushi1, Priyal Khurana2, Nihit Gupta3
1Psychiatry, Alabama College of Osteopathic Medicine, Birmingham, USA.
Cureus
|July 14, 2023
概括
益生菌可以通过改善肠道健康来帮助心理健康,但需要更多的研究. 虽然它们被推销为情绪提升剂,但由于研究的局限性,它们对精神障碍的有效性仍然不确定的.
科学领域:
- 神经科学是一个神经科学.
- 微生物学 微生物学
- 精神病学是一个精神病学.
背景情况:
- 心理健康状况越来越多地与肠道微生物组失衡 (失调) 有关.
- 肠道微生物群产生GABA和血清素等神经递质,影响情绪和精神健康.
- 肠道失调与各种精神疾病有关,包括焦虑和抑郁症.
研究的目的:
- 审查有关益生菌在预防和治疗精神健康障碍方面的有效性现有的文献.
- 评估益生菌作为心理健康状况的辅助疗法的潜力.
主要方法:
- 在PubMed和Google Scholar上进行了系统的文献搜索,直到2023年3月.
- 关键词包括"益生菌"",益生菌"",共生菌"和"精神生菌".
- 26项研究符合最初207项研究的纳入标准.
主要成果:
- 益生菌显示出作为一种经济有效的精神健康辅助疗法的潜力.
- 目前的证据受到研究设计薄弱和统计能力低的限制,使得结果不确.
- 益生菌的使用带有潜在的风险,需要谨慎.
结论:
- 需要进一步进行高质量的纵向研究,以确定益生菌对精神疾病的疗效和安全性.
- 医疗保健提供者应该监督益生菌的使用,直到有更可靠的数据.
- 肠-大脑轴为新的心理健康干预提供了一个有希望的目标.
相关概念视频
Anatomy of the Intestines
72.6K
Although digestion of proteins, carbohydrates, and lipids may begin in the stomach, it is completed in the intestine. The absorption of nutrients, water, and electrolytes from food and drink also occurs in the intestine. The intestines can be divided into two structurally distinct organs—the small and large intestines.
Small Intestines
The small intestine is an ~7 meter-long tube with an inner diameter of just 2.5 cm. Since most nutrients are absorbed here, the inner lining of the...
Small Intestines
The small intestine is an ~7 meter-long tube with an inner diameter of just 2.5 cm. Since most nutrients are absorbed here, the inner lining of the...
72.6K
Physiology of Enteric Nervous System and Gut Health
324
The gastrointestinal tract, responsible for the digestion and absorption of nutrients, is safeguarded by the intestinal barrier, which consists of secretory, physical, and immune components. At the forefront is the secretory barrier, composed of essential elements such as mucus, gut microbiota, and defense proteins. They collaborate to break down food particles, facilitate nutrient absorption, and maintain optimal gut health. These secretory components ensure the smooth functioning of the...
324
Bacterial Flora of the Large Intestine
527
The gut microbiome is formed by a vast and diverse community of bacteria that colonizes our large intestine. These bacteria start residing in the gut from birth and continue diversifying throughout life, influenced by factors such as diet, lifestyle, and stress. The gut bacterial community also includes bacteria from food and those that enter the colon through the anus.
The normal gut flora of the colon plays a critical role in generating essential vitamins such as vitamins K, B5, and B7.
The normal gut flora of the colon plays a critical role in generating essential vitamins such as vitamins K, B5, and B7.
527
Irritable Bowel Syndrome I: Introduction
322
Irritable Bowel Syndrome (IBS) is characterized by functional disturbances in the gastrointestinal system, presenting a cluster of symptoms without evident structural or biochemical abnormalities. It primarily affects the large intestine and may cause abdominal pain, bloating, excessive gas, diarrhea, constipation, or both.
IBS is a chronic condition that can persist over a long period or recur frequently.
The pathogenesis of IBS involves a complex interplay of the following factors:
Altered...
IBS is a chronic condition that can persist over a long period or recur frequently.
The pathogenesis of IBS involves a complex interplay of the following factors:
Altered...
322
Microorganisms in Medicine and Therapeutics
62
Microorganisms play a fundamental role in vaccine development, gene therapy, and therapeutic production. Their biological properties are harnessed to advance medicine and public health. Beyond immunization, microorganisms contribute to gut health, antibiotic synthesis, and genetic disease treatment.Live Attenuated and Inactivated VaccinesLive attenuated vaccines, such as the measles, mumps, and rubella (MMR) vaccine, utilize weakened forms of pathogens to closely resemble natural infections.
62
Drugs Affecting GI Tract Motility: Antimicrobials as Antidiarrheal Agents
160
Acute diarrhea, a common gastrointestinal disturbance, is characterized by the rapid evacuation of fluid stools, leading to an excessive weight in fluid. This condition typically arises from disorders affecting intestinal water and electrolyte transport. It can be triggered by an increased osmotic load within the intestine, excessive secretion of electrolytes and water, mucosal exudation of protein and fluid, or altered intestinal motility. The primary risks of acute diarrhea are dehydration...
160


