在儿童注意力缺陷/多动障碍的睡眠加权毯子的疗效-一个随机对照交叉试验
Maria Lönn1,2, Petra Svedberg1, Jens Nygren1
1Department of Health and Care, School of Health and Welfare, Halmstad University, Halmstad, Sweden.
Journal of sleep research
|July 15, 2023
概括
在患有注意力缺陷/多动障碍 (ADHD) 的儿童中,加权毯子显著改善了睡眠时间和效率. 这种非药理学方法为这种人群的睡眠问题管理提供了潜在的替代方案.
科学领域:
- 儿科睡眠医学 儿科睡眠医学
- 神经发育障碍 神经发育障碍
- 非药理干预措施 非药理干预
背景情况:
- 患有注意力缺陷/多动障碍 (ADHD) 的儿童经常经历睡眠障碍.
- 权重毯被探索为一种非药物方法来解决这些睡眠问题.
- 现有的关于ADHD加权毛毯疗效的研究是有限的.
研究的目的:
- 评估加权毯子在被诊断为ADHD和睡眠问题儿童中改善睡眠的有效性.
- 为了比较加重毯子与更轻的控制毯子在各种睡眠参数上的影响.
主要方法:
- 进行了一项随机对照试验,采用交叉设计 (4+4周).
- 参与者包括94名患有多动症和经过验证的睡眠问题儿童.
- 在基线,4周和8周时使用动图,问卷和每日睡眠日记收集睡眠数据.
主要成果:
- 有权重的毯子显著增加了总睡眠时间 (平均差异). 7.72分钟) 和睡眠效率 (平均差异. 0.82%).这是一个很好的例子.
- 观察到睡眠开始后醒来时间显著减少 (平均差异). -2.79分钟) 的时间.
- 没有发现对睡眠开始延迟的显著影响;然而,在特定子组 (11-14岁,注意力不集中的ADHD亚型) 发现了好处.
结论:
- 有权重的毯子对ADHD儿童的睡眠质量产生了积极的影响.
- 这种干预措施可以作为药理疗法可行的替代方案,以解决这一群体的睡眠问题.
- 需要对特定的ADHD亚型和年龄组进行进一步的研究.
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