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Updated: Jul 23, 2025

An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field
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食补充剂对精英足球运动员运动表现的影响:系统性审查

Rodrigo Abreu1,2, Catarina B Oliveira1,3, Júlio A Costa1

  • 1Portugal Football School, Portuguese Football Federation, FPF, Oeiras, Portugal.

Journal of the International Society of Sports Nutrition
|July 18, 2023
PubMed
概括

这篇评论发现,咖啡因,肌酸和蛋白质补充剂可能会提高精英足球运动员的运动表现. 酸桃汁和甜菜汁可能有助于恢复,但对其他补充剂需要更多的研究.

关键词:
足球 足球 足球 足球爱尔戈基因辅助剂的使用营养 营养 营养 营养收回回收回收的恢复补充补充补充补充补充

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