连接60+:一个社区中心为老年人提供健康计划
概括
社区中心有效地支持老年人.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 社区健康 社区健康
背景情况:
- 老年人面临社会孤立和体力活动下降的风险.
- 社区中心为满足这些健康需求提供了切实可行的解决方案.
研究的目的:
- 评估社区中心健康计划对炼和社会联系的影响.
- 在COVID-19社会隔离期间对澳大利亚老年人的评估有效性.
主要方法:
- 一项为期9周的准实验性研究 (CONNECT60+) 使用基于社区的参与方法.
- 包括每周的团体炼和健康活动 (教育,自然行走).
- 参与者跟踪了日常健康活动;数据收集在计划前和之后.
主要成果:
- 47名老年人完成了该计划,82.9%是64-74岁的女性.
- 参与者增加了每周炼时间 (前:285分,后:346分;P < .01).
- 在整个节目中,社会联系是优先考虑的.
结论:
- 社区中心健康计划,在线和面对面提供,是有效的.
- 它使老年人能够在COVID-19期间进行炼和社交联系.
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