学生身体健康指标在隔离限制期间的动态
Oleksandr O Sabirov1, Zoia V Syrovatko1, Viktoriia M Yefremenko1
1NATIONAL TECHNICAL UNIVERSITY OF UKRAINE "IGOR SIKORSKY KYIV POLYTECHNIC INSTITUTE", KYIV, UKRAINE.
概括
COVID-19隔离对学生的身体健康产生了负面影响,特别是那些身体活动较低的人. 在限制期间,定期炼对于保持学生的身体健康和福祉至关重要.
科学领域:
- 运动科学 运动科学 运动科学
- 公共卫生 公共卫生
- 运动生理学 运动生理学
背景情况:
- 在全球范围内,COVID-19大流行导致了前所未有的隔离限制.
- 这些限制大大改变了学生的日常生活,包括身体活动水平.
- 了解对身体健康和健身的影响对于学生健康至关重要.
研究的目的:
- 调查在COVID-19隔离期间大学生身体健康和健身的变化.
- 确定体力活动量与这些变化之间的关系.
- 提供基于证据的建议,在类似的未来事件中保持学生健康.
主要方法:
- 研究了一组263名学生 (148名男性,115名女性,18至20岁) 的队列.
- 根据隔离期间的体力活动量,参与者被分为三个组:足够,高和低.
- 身体健康的评估是使用Ye. 通过标准化的运动表现来评估A. Pyrohova的方法和身体健康.
主要成果:
- 身体活动较低的学生 (C组) 在身体健康指标上表现出最显著的下降.
- 在所有活动减少的参与者中,耐力水平尤其受到负面影响.
- 低活动组的男学生和女学生都表现出明显的损害.
结论:
- 身体炼显然有助于提高学生在隔离期间的身体健康.
- 结构化的体育可以减轻运动活动减少和久坐不动行为的不良影响.
- 保持足够的体力活动对于在限制时期保持学生的身体健康和健身水平至关重要.
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