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Updated: Jul 23, 2025

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

Published on: March 7, 2020

东南亚社区老年人群体内运动干预措施:系统性审查

Janet Bong May Ing^1,2, Devinder Kaur Ajit Singh¹, Maw Pin Tan³

¹Physiotherapy Programme, Centre for Healthy Ageing and Wellness, Faculty of Health Sciences, Universiti Kebangsaan Malaysia, Kuala Lumpur, Malaysia.

Australasian journal on ageing

|July 19, 2023

概括

包括泰国舞在内的团体炼计划,改善了东南亚的身体功能. 需要对老年人节目忠实性和坚持性进行更多的研究.

科学领域:

老年学与公共卫生
运动科学与康复运动科学与康复

背景情况:

东南亚面临着人口快速老龄化,需要针对身体活动和福祉制定战略.
团体炼计划提供已知的好处,但它们在这个多样化的地区对身体功能的具体特征和有效性需要定义.

结论:

团体炼,特别是文化适应的泰国舞蹈和多元组件课程,对东南亚的身体功能产生了积极的影响.
未来的研究需要提供详细的描述程序忠诚度,包括坚持和学率.

关键词:

年长的年长的老年人衰老的衰老衰老的衰老运动就是炼身体.独立生活独立生活独立生活审查审查审查审查审查审查

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Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

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