基于现实导向治疗的多组件计划对老年社区居民的身体表现和认知功能的影响:一个准实验性研究
Yu Kume1, Makiko Nagaoka1, Sachiko Uemura1
1Graduate School of Medicine, Doctorial Course in Health Sciences, Akita University, Akita, Japan.
概括
结合现实导向治疗 (ROT) 的多组件运动计划改善了老年人的身体和认知功能. 这项基于ROT的计划显示,其效果与传统的运动干预措施相比,可以提高老年人的幸福感.
科学领域:
- 老年学是一门学科.
- 运动科学 运动科学
- 认知康复 认知康复 认知康复
背景情况:
- 多元组件炼计划有利于老年社区居民在身体,认知和心理领域.
- 一些老年人 (65岁以上) 对传统干预措施没有积极反应.
- 这项研究研究了针对老年人的基于现实导向治疗 (ROT) 的多元组件计划.
研究的目的:
- 为了评估基于ROT的多组件程序的有效性.
- 评估对老年人的身体表现,认知能力和心理状态的影响.
- 将基于ROT的干预与对照组进行比较.
主要方法:
- 准实验性研究与集群随机化在秋田县,日本.
- 3个月的干预,每天90分钟,每两周一次的会议.
- 在基线和干预后对身体,认知和老年抑郁症的评估.
主要成果:
- 在两组中,5次重复的坐立测试速度都有显著的改善.
- 在词列表内存 (WM) 和符号数字替换任务得分方面显著改进.
- WM得分显示了时间的显著主要影响,表明所有参与者的干预期有所改善.
结论:
- 基于ROT的多元组件计划有效改善老年人的身体和认知功能.
- 该计划的有效性与传统的多组分干预措施相美,包括有氧运动和认知任务.
- ROT整合提供了一种可行的方法,通过运动来增强老年人的幸福感.
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