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热水浸泡对抵抗运动后急性生理反应的影响

Joshua S Jackman1,2, Phillip G Bell3,2, Ken Van Someren4

  • 1London Sport Institute, Middlesex University, London, United Kingdom.

Frontiers in physiology
|July 21, 2023
PubMed
概括

热水浸泡 (HWI) 有效地增加抵抗运动后肌肉内温度. 然而,与被动恢复相比,HWI不会显著影响肌肉功能,疼痛或血液标志物.

关键词:
热疗法是一种热疗法.这是一种炎症炎症炎症炎症.肌肉损伤 肌肉损伤 肌肉损伤收回回收回收的恢复力量训练 力量训练 力量训练 力量训练温度的温度的温度的温度的温度

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