正念与手机成之间的循环论证关系:基于日记方法的证据
Yanhui Xiang1,2, Yuchun Zhang2, Xiaojun Li3
1Teacher Education College, Hunan City University, Yiyang, China.
The Journal of general psychology
|July 21, 2023
概括
正念可以减少手机成,减少手机使用可以增加正念. 这项为期14天的中国青年日记研究揭示了正念和手机成之间的相互关系.
科学领域:
- 心理学 心理学 心理学
- 技术与社会 技术与社会
- 心理健康 心理健康
背景情况:
- 手机成是一个日益严重的社会问题,影响了情感,身体和社会福祉.
- 技术进步加剧了全球手机成的普遍性.
- 正念干预措施显示出减轻负面心理结果的希望.
研究的目的:
- 为了研究正念和手机成之间的关系.
- 通过正念反感模型来探索这种关系.
- 为了检查日常正念和手机成之间的相互影响.
主要方法:
- 一个14天的日记研究设计.
- 涉及198名中国青年参与者.
- 使用了自我报告的注意力和手机成的措施.
主要成果:
- 在正念和手机成之间发现了显著的循环关系.
- 前一天的正念负面预测了第二天的手机成.
- 前一天的手机成负面预测了第二天的正念.
结论:
- 正念和手机成表现出一种双向的,周期性的关系.
- 研究结果支持正念回收模型来解释这种动态.
- 结果为基于正念的手机成干预提供了理论支持.
相关概念视频
Schemas
11.7K
A schema is a mental construct consisting of a cluster or collection of related concepts (Bartlett, 1932). There are many different types of schemata, and they all have one thing in common: schemata are a method of organizing information that allows the brain to work more efficiently. When a schema is activated, the brain makes immediate assumptions about the person or object being observed.
11.7K
What is an Experiment?
11.8K
An experiment is a planned activity carried out under controlled conditions. The purpose of an experiment is to investigate the relationship between two variables. When one variable causes change in another, we call the first variable the explanatory or independent variable. The affected variable is called the response or dependent variable. In a randomized experiment, the researcher manipulates values of the explanatory variable and measures the resulting changes in the response variable. The...
11.8K
High-Level and Low-Level Awareness
292
Controlled processes in human consciousness represent high-alert mental states where individuals deliberately focus their attention on achieving specific goals. Controlled processes can be seen in situations like mastering new technology, where a person might become so absorbed that they ignore surrounding distractions. Such processes involve selective attention, requiring one to concentrate on particular elements of experience while disregarding others. These are governed by executive...
292
The Scientific Method
59.6K
Research is what makes the difference between facts and opinions. Facts are observable realities, and opinions are personal judgments, conclusions, or attitudes that may or may not be accurate. In the scientific community, facts can be established only using evidence collected through empirical research.
59.6K


