超越自我,超越痛苦的痛苦.
1Department of Psychology, University of Chicago, Chicago, IL, United States.
Frontiers in psychology
|July 24, 2023
概括
自我超越,超越自己,通过积极影响情绪,思想和动机,帮助人们忍受痛苦. 这种心理状态促进了弹性和亲社会行为,有助于克服生活困境.
科学领域:
- 心理学 心理学 心理学
- 临床研究 临床研究
- 社会心理学 社会心理学
背景情况:
- 痛苦是人类经验中不可避免的一个方面.
- 自我超越涉及将重点转移到超越自我,包容他人和世界.
研究的目的:
- 理论化精确的心理机制,通过自我超越有助于忍受痛苦.
- 提出一个理论框架,在应对痛苦时整合自我超越的情感,认知和动机方面.
主要方法:
- 从社会心理学和临床研究中检查经验文献.
- 与自我超越相关的心理机制的理论综合.
主要成果:
- 自我超越有助于通过: (1) 影响:积极的自我超越经历 (敬畏,同情) 取代负面情绪. (2) 认知:更广泛的视角将痛苦置于背景,帮助创造意义. (3) 动机:追求自我超越的动力可以抵消消极的应对策略.
- 这些机制可以促进亲社会行为和社会支持.
结论:
- 自我超越为理解个人如何忍受和超越痛苦提供了一个框架.
- 通过整合情感,认知和动机过程,自我超越可以改善人类的体验和福祉.
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