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Updated: Jul 22, 2025

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干地力量训练对游泳表现的延迟影响

Alexandros Tsoltos1, Gavriil Arsoniadis2, Charilaos Tsolakis1,3

  • 1Sports Excellence, 1st Orthopedics Department, School of Health Sciences, National and Kapodistrian University of Athens, 12462 Athens, Greece.

Journal of functional morphology and kinesiology
|July 25, 2023
PubMed
概括

干地强度耐力和最大强度训练课程不会影响第二天的游泳表现. 虽然最大力量训练可能会影响上肢功能,但100米冲刺时间在12小时后仍然不受影响.

关键词:
有关生物机械变量.绩效评价 绩效评价 绩效评价 绩效评价 绩效评价力量训练 力量训练 力量训练 力量训练在游泳中游泳.

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