呼吸训练与核心稳定训练在慢性非特异性腰痛治疗中的临床疗效
Duoduo Yu1, Yaming Yu2, Qian Peng3
1Duoduo Yu, Department of Orthopedics, Sichuan Province Orthopedic Hospital, Chengdu 610041 Sichuan, China.
Pakistan journal of medical sciences
|July 26, 2023
概括
呼吸和核心稳定训练显著改善了慢性非特异性腰痛 (CNLBP) 的结果. 这种综合方法比单独的核心稳定性训练更有效地增强腰部功能和肌肉耐力.
科学领域:
- 康复医学 康复医学 康复医学
- 物理疗法物理治疗
- 疼痛管理 疼痛管理
背景情况:
- 慢性非特异性腰痛 (CNLBP) 是一种影响生活质量的普遍疾病.
- 核心稳定性培训是CNLBP的常见干预措施.
- 在CNLBP管理中辅助呼吸训练的作用需要进一步研究.
研究的目的:
- 评估CNLBP的呼吸训练与核心稳定训练相结合的临床疗效.
- 为了比较组合训练与单独核心稳定训练的结果.
主要方法:
- 这是一项追溯性研究,涉及60名患有CNLBP的患者.
- 患者被随机分配到对照组 (核心稳定训练) 和观察组 (核心稳定 + 呼吸训练).
- 临床结果,疼痛评分 (VAS,SCODI),生活质量 (SF-36) 和腰部肌肉耐力在干预前后进行了评估.
主要成果:
- 与对照组 (73.33%) 相比,观察组的整体应答率 (96.67%) 显著高于对照组 (73.33%).
- 两组人都减少了疼痛 (VAS,SCODI),改善了生活质量 (SF-36) 和肌肉耐力.
- 组合训练组在疼痛,功能和肌肉耐力方面表现出显著更大的改善.
结论:
- 与核心稳定性训练相结合的呼吸训练与核心稳定性训练相比,对CNLBP提供了更好的临床疗效.
- 这种综合方法有效地改善腰椎功能,缓解疼痛,增强腰部肌肉耐力.
- 这些发现支持将呼吸练习纳入CNLBP的康复计划.
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