大学生对视听森林小径景观的心理生理反应
Chengcheng Zeng1, Wei Lin2, Qibing Chen3
1College of Landscape Architecture, Zhejiang A&F University, Hangzhou, 311300, China.
概括
经历高森林密度和安静声音的森林小径为城市居民提供了显著的健康益处. 这种组合有效地减少了压力,改善了情绪,突出了大自然中视听元素对福祉的重要性.
科学领域:
- 环境心理学 环境心理学
- 恢复性环境 恢复性环境
- 感官感知是一种感官感知.
背景情况:
- 城市生活往往限制了对自然的接触,影响了居民的健康和福祉.
- 通过视觉和听觉感知环境对于体验自然环境至关重要.
- 森林小径提供了可访问的自然接触,但它们的视听品质需要进一步研究健康益处.
研究的目的:
- 研究森林小径景观中的视听感知对健康的益处.
- 研究森林密度 (FD) 和森林声音 (FS) 对生理和心理反应的影响.
- 确定最佳的视听组合,以减轻压力和改善情绪.
主要方法:
- 360名大学生经历了12个模拟森林小径条件,森林密度和声音水平各不相同.
- 在压力任务后收集了生理测量 (脑波,血压,SpO2,脉率) 和情绪指标.
- 分析的重点是对不同组合的视觉 (FD) 和听觉 (FS) 刺激的反应.
主要成果:
- 更高的森林密度 (FD) 和更安静的森林声音 (FS) 与改善的健康益处有关.
- 特定的FD和FS组合显著促进了压力减轻.
- 通过特定的视听森林景观配置来增强积极情绪的恢复.
结论:
- 森林小径的视听特征,特别是更高的密度和更安静的声音,对健康产生积极影响.
- 了解视觉和听觉刺激之间的相互作用是设计有效的修复性自然环境的关键.
- 这些发现支持开发城市森林小径,以促进公共健康和福祉.
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