用 Chia 种子强化滑水的近似分析和纤维含量

Farah Paramita1, Septa Katmawanti1, Agung Kurniawan1

  • 1Department of Public Health, Faculty of Sports Science, Universitas Negeri Malang, Malang, East Java, Indonesia.

概括

将豆种子添加到滑水中可以显著提高它们的营养价值,增加蛋白质,脂质,碳水化合物和食纤维. 这使得冰沙成为增加纤维摄入量和预防代谢疾病的可行选择.

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