身体特征和功能在日本少年橄球运动员的纵向发展
Akira Kumazaki1,2, Tomomi Fujimoto1,2, Yuiko Matsuura1
1Department of Health and Sports, Niigata University of Health and Welfare, Niigata,Japan.
概括
日本青少年橄球运动员在三年内表现出身体和力量的改善. 前通常比后有更高的值,但冲刺和跳跃的表现并没有随着年龄的增长而有所改善.
科学领域:
- 运动科学 运动科学 运动科学
- 人体生理学 人体生理学
- 橄球表现分析
背景情况:
- 了解年轻运动员的身体发展对于优化训练至关重要.
- 橄球运动员的身体特征和功能表现因位置而异.
- 关于日本青年橄球运动员发展的纵向数据是有限的.
研究的目的:
- 在三年高中期间跟踪日本橄球运动员的身体和功能发展.
- 为了比较前进和后退之间的这些发展变化.
- 确定年轻橄球运动员表现提升的关键领域.
主要方法:
- 在3年内对83名橄球初级球员 (46名前,37名后卫) 进行了纵向研究.
- 测量的人类测量 (身高,体重,BMI,身体组成),上/下肢力量 (1RM长椅压力,异动力膝盖力量),以及冲刺/跳跃表现.
- 计算的力量相对于身体质量和瘦体质量.
主要成果:
- 所有的人类测量指数都随着年龄的增长而有所改善,并且前比后更高.
- 1-重复最大的长椅压力和异动力膝盖强度随着年龄的增长而增加,并且在前中更高.
- 与瘦身量相对的力量和冲刺/跳跃表现没有显示出与年龄相关的显著改善.
结论:
- 日本青少年橄球运动员需要增加体型大小和下肢力量,以获得更好的表现.
- 实力发展中的位置差异很明显.
- 建议进一步专注于提高冲刺和跳跃能力.
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