,

Marcel Lemire1,2, Robin Faricier3, Alain Dieterlen1,2

  • 1Faculty of Sport Sciences, University of Strasbourg, Strasbourg, France.

Scientific reports
|July 28, 2023
PubMed
概括

跑步经济 (Cr) 与上坡跑步机械有关,而不是下坡或水平. 在上坡跑步时更长的姿势持续时间提高了跑步经济性,这表明有针对性的训练计划优化.

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