天然提取物减轻了长时间强度运动对心血管和肌肉系统的有害影响
Marc Yehya1,2, Doria Boulghobra2, Pierre-Edouard Grillet1,3
1PhyMedExp, INSERM, CNRS, CHU Montpellier, University of Montpellier, 34295 Montpellier, France.
天然抗氧化剂提取物保护骨和心脏肌肉免受运动引起的疲劳. 这些补充剂可以改善肌肉功能恢复,并提供保护性益处,根据提取物和肌肉类型而异.
科学领域:
- 运动生理学 运动生理学
- 营养生物化学 营养生物化学
- 心血管科学 心血管科学
背景情况:
- 肌肉疲劳是一种可逆的力量损失,在长时间的强度运动后会影响运动和心脏肌肉.
- 已知抗氧化剂可以对抗氧化应激,这是运动引起的肌肉损伤的一个因素.
研究的目的:
- 研究四种天然抗氧化剂提取物在疲劳炼后对骨和心脏肌肉功能的保护作用.
- 为了比较迷香,白麦,Powergrape®和大麻提取物的疗效.
主要方法:
- 雄性Wistar大鼠接受了长时间的跑步机炼 (大约2小时). 2.5小时) 的时间.
- 鼠在运动前24小时和1小时接受了口服天然提取物或安慰剂.
- 运动后立即评估肌肉功能,并在恢复7天后评估肌肉功能.
主要成果:
- 所有测试的天然提取物都显示出对心脏和骨肌肉的保护作用.
- 具体益处包括对心肌的抗心律失常和抗扩张功能障碍效应,以及对骨肌的增强收缩能力恢复.
- 保护的程度在提取物,肌肉类型和恢复时间之间有所不同.
结论:
- 急性抗氧化剂补充可以减轻运动诱导的活性氧物种 (ROS) 毒性.
- 天然提取物提供了一种有前途的策略,可以在艰苦的体力活动期间和之后保护肌肉功能.
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