在护理学生中,抑郁症状与遵守地中海饮食之间的关联
Vanessa Ibáñez-Del Valle1,2,3, Rut Navarro-Martínez1,2,3, Omar Cauli1,2,3
1Department of Nursing, Faculty of Nursing and Podiatry, University of Valencia, 46010 Valencia, Spain.
Nutrients
|July 29, 2023
概括
地中海饮食 (MD) 的不良遵守与西班牙护理学生的焦虑和抑郁症状增加有关. 推广MD可以支持学生的心理健康.
科学领域:
- 营养精神病学 营养精神病学
- 学生心理健康 学生心理健康
- 饮食习惯 饮食习惯
背景情况:
- 大学过渡影响学生的日常习惯,可能导致心理健康问题.
- 地中海饮食 (MD) 以其健康益处而闻名,包括精神健康.
- 调查像MD这样的饮食模式对于了解学生心理健康至关重要.
研究的目的:
- 检查遵守地中海饮食 (MD) 与心理健康之间的关联.
- 为了评估西班牙护理学生的焦虑和抑郁症状.
- 为了确定影响学生群体心理健康的饮食因素.
主要方法:
- 一项涉及289名西班牙护士学生的横截面研究.
- 通过电子自我管理的社会人口统计和生活方式问卷收集的数据.
- 使用MEDAS-14查器评估地中海饮食的坚持,使用戈德伯格焦虑和抑郁量表 (GADS) 评估心理健康.
主要成果:
- 报道了高频率的焦虑 (45.3%) 和抑郁 (46.4%) 症状.
- 只有35.6%的学生表现出很好地遵守MD (得分≥9).
- 较差的MD坚持与较高的抑郁症状和整体GADS评分有显著的相关性.
结论:
- 地中海饮食的低坚持与护理学生中抑郁症状和焦虑的风险增加有关.
- 研究结果表明,需要基于大学的预防计划,重点关注饮食和心理健康.
- 促进地中海饮食的干预措施可能对学生的福祉有益.
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