宗教禁食在50岁以上的个人中对代谢综合征有保护作用吗?
Anna Kokkinopoulou1,2, Ioannis Pagkalos2, Nikolaos E Rodopaios1
1Department of Preventive Medicine and Nutrition Unit, School of Medicine, University of Crete, 71003 Crete, Greece.
基督教东正教 (COC) 禁食,一种允许海鲜和牛的饮食,可能对50岁以上的成年人产生积极影响代谢综合征 (MetS). 需要进一步的研究来证实这些对MetS患病率的有益影响.
科学领域:
- 营养科学 营养科学
- 代谢健康 代谢健康
- 饮食习惯 饮食习惯
背景情况:
- 基督教东正教教会 (COC) 的禁食包括每年180-200天定期的素食饮食.
- 这种饮食允许在所有禁食日食用海鲜和牛.
- 了解这种饮食模式对健康的影响至关重要,尤其是对老年人来说.
研究的目的:
- 研究COC禁食对50岁以上成年人代谢综合征 (MetS) 患病率的影响.
- 为了比较遵循COC禁食和不遵守COC禁食的个体之间的人体测量,血液参数和营养摄入量.
主要方法:
- 进行了一项涉及176名个人 (平均年龄59.7±6.0岁) 的研究.
- 参与者被分为两组:89名长期COC禁食者和87名非禁食者.
- 收集的数据包括人类测量测量,血液样本和非禁食期间的营养摄入量.
主要成果:
- 与非禁食者相比,禁食者表现出较低的缩和腹缩血压,葡萄糖和甘油三水平.
- 禁食者也显示了代谢综合征患病率较低的趋势 (22.5%与35.6%相比).
- 禁食者报告说,卡路里和脂肪摄入量明显降低,以及减少摄入数种维生素和矿物质,但维生素C摄入量较高.
结论:
- 慢性代谢食可能对50岁以上成年人代谢综合征的患病率产生有益影响.
- 与COC禁食相关的饮食模式可能有助于改善代谢健康标志物.
- 需要进一步的研究来确定关于COC禁食对代谢综合征的影响的最终结论.
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