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排球运动员跳跃和降落期间的冲动和运动变量之间的关系
Razieh Yousefian Molla1, Ali Fatahi2, Davood Khezri3
1Department of Physical Education and Sport Sciences, Islamic Azad University of Karaj Branch, Karaj, Iran.
BMC musculoskeletal disorders
|July 29, 2023
概括
精英年轻男子排球运动员的排球球员.
科学领域:
- 体育 生物力学 运动 生物力学
- 人类运动科学科学 人类运动科学
- 运动生理学 运动生理学
背景情况:
- 跳跃和降落是排球中的关键技能,影响了表现和受伤风险.
- 了解与这些运动相关的动力变量对于训练优化至关重要.
研究的目的:
- 在精英年轻的排球运动员中,调查跳跃和降落期间的冲动和运动变量之间的关系.
- 确定着陆冲动的关键运动预测因子,用于有针对性的训练干预.
主要方法:
- 18名精英年轻男排球员参加了这项研究.
- 用力板测量跳跃和着陆动力学.
- 使用逐步回归分析来检查变量之间的关系.
主要成果:
- 在力量发展集中 (PRFDCON) 和着陆冲动的峰值速度之间发现了显著的积极关系.
- PRFDCON和时间到峰值功率集中 (TPPC) 被确定为着陆冲动的最强的预测因素.
- 这些变量展示了最强大的肌肉预测力,用于降落时的冲动.
结论:
- PRFDCON和TPPC是提高排球运动员降落冲动的关键动力因素.
- 培训计划应该包含改善这些变量的方法,以提高表现和预防伤害.
- 洞察力支持在年轻运动员中培养爆炸技能的有针对性的训练策略的开发.
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