戴口罩对运动员表现的影响:系统性审查
Rongkai Cao1, Xuehan Zhang1, Yifan Xu1
1School & Hospital of Stomatology, Tongji University, Shanghai Engineering Research Center of Tooth Restoration and Regeneration, PR China.
Journal of science and medicine in sport
|July 31, 2023
概括
戴口罩可以提高运动表现,而不仅仅是防止牙创伤. 定制口罩显示了运动员最显著的性能益处.
科学领域:
- 运动医学 运动医学
- 绩效科学 绩效科学是一门学科.
背景情况:
- 据证明,口罩可以防止体育运动中的口腔和牙创伤.
- 关于口罩对运动表现的影响的研究有限.
研究的目的:
- 系统地审查有关口罩使用对运动表现的影响的文献.
主要方法:
- 在主要数据库中进行了系统的文献搜索,直到2022年8月.
- 包括对运动员使用口罩进行同行评审的体内人体研究.
- 研究的质量是使用Cochrane协作的偏见风险工具来评估的.
主要成果:
- 包括41项涉及852名运动员的研究.
- 与没有口罩相比,口罩的使用通常会改善运动表现.
- 定制口罩证明了卓越的性能提升.
结论:
- 运动员应考虑使用口罩,既可以预防创伤,也可以提高潜在的表现.
- 定制口罩可能提供特定的运动优势.
- 需要对标准化结果措施进行进一步的研究.
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