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Updated: Jul 20, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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在精神康复患者接受了为期6周的正念自我同情训练后,心理生理应激反应:一个随机的后测试研究

Andrea Andorfer1,2, Sabina Kraler3, Paul Kaufmann4

  • 1Department of Psychiatry and Psychotherapeutic Medicine, Medical University of Graz, Graz, Austria.

Frontiers in psychiatry
|August 3, 2023
PubMed
概括

意识自我同情 (MSC) 在减少精神病医院住院患者的心理生理应激反应方面没有表现出优于渐进性肌肉放松 (PMR) 的优势. 需要使用更大的样本进行进一步的临床试验来证实这些发现.

关键词:
血压 血压 血压 血压临床试验临床试验临床试验临床试验临床试验心率变化的心率变化.正念是一种正念的状态.自我同情是一种自我同情.压力 任务 任务 任务

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Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment08:25

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