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在禁食状态下摄入二碳酸改善了16.1公里骑自行车时间试验的性能

Nicholas K Leach1, Nathan P Hilton2, Daniel Tinnion1

  • 1Sport Performance, Exercise and Nutrition Research Group, Department of Sport and Physical Activity, Edge Hill University, Ormskirk, UNITED KINGDOM.

Medicine and science in sports and exercise
|August 3, 2023
PubMed
概括

碳酸 (SB) 补充剂在训练有素的骑自行车者中改善了16.1公里骑自行车计时赛的表现. 与凝囊相比,内涂层的SB囊减少了胃肠道的痛苦,增强了人体效益.

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