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人类测量参数在田径曲线冲刺中的影响
Matteo Bonato1,2, Sara Bizzozero3, Luca Filipas4,5
1Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milan, Italy - matteo.bonato@unimi.it.
The Journal of sports medicine and physical fitness
|August 3, 2023
概括
这项研究发现,更重的体重和更低的跳跃/力量表现会对田径运动员的20米曲线冲刺时间产生负面影响. 这些发现为教练提供了提高冲刺表现的见解.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 竞技表现 运动表现
背景情况:
- 关于影响田径运动员曲线冲刺表现的因素的数据有限.
- 了解人体测量和强度参数与曲线冲刺之间的关系对于性能优化至关重要.
研究的目的:
- 为了研究人类特征,下肢力量和20米曲线冲刺表现之间的关联.
- 为200米和400米跑道运动员提供基线数据.
主要方法:
- 一项跨界试点研究涉及14名田径运动员 (200/400米专家).
- 评估包括人体测量,跳 (SJ),三跳距离 (THD),20米曲线冲刺和1RM保加利亚分 (BSS).
- 使用未配对t测试和皮尔森相关性分析的数据.
主要成果:
- 下肢之间没有强度或人体参数的显著差异.
- 20米曲线冲刺的表现显示了与体重,BMI,SJ高度和THD的负相关性.
- 冲刺时间也与两个下肢的1RM BSS负相关.
结论:
- 20米曲线冲刺的表现受到较高的体重,BMI和垂直跳,三跳距离和单腿力量的较低值的负面影响.
- 结果为教练和体育科学家提供了有价值的参考数据,以改善短跑者的训练策略.
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