距离和方向:一个情感的旅程进入恢复过程
Henry R Young1, Brent A Scott1, D Lance Ferris2
1Department of Management, Eli Broad College of Business, Michigan State University.
The Journal of applied psychology
|August 3, 2023
概括
休活动通过将员工从负面情绪转移到积极情绪来帮助恢复. 较短的情感旅程,匹配激活水平,比较长的,不匹配的更有效地恢复.
科学领域:
- 心理学 心理学 心理学
- 组织行为 组织行为
- 情感研究 情感研究
背景情况:
- 休活动通常被推用于员工从工作相关压力中恢复.
- 当前的康复文献往往忽略了涉及到特定积极和消极情绪的细微差别.
- 这种不分化的方法假设所有积极的情绪同样有助于从所有负面情绪中恢复.
研究的目的:
- 开发一个框架来理解基于情感旅程的员工恢复.
- 研究情绪转变的"距离"和"方向"如何影响恢复.
- 检查情绪来源和目的地对恢复状态的影响.
主要方法:
- 在两个不同的研究中使用了经验采样方法.
- 分析了从负面的工作情绪到积极的休情绪的比喻"旅程".
- 在促进恢复方面,比较了"更短"与"更长"情感旅程的有效性.
主要成果:
- 确定了"较短"的情绪旅程,其中积极的情绪与负面情绪的激活水平相匹配,对恢复有效.
- 发现"更长"的情感旅程,涉及激活不匹配 (例如,高激活的积极情绪对低激活的负面情绪),是无效的.
- 证明,开始的负面情绪 (起源) 和结束的积极情绪 (目的地) 都对恢复至关重要.
结论:
- 恢复受到特定情绪轨迹的影响,而不仅仅是积极情绪的存在.
- 与工作相关的负面情绪和休相关的积极情绪之间的情绪激活水平相匹配可以提高恢复.
- 未来的研究应该考虑情绪转变的细微动力学,以了解员工的福祉和恢复.
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