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地中海饮食对自我观念和焦虑的坚持作为每周体育活动的函数:高等教育中的解释模型

Eduardo Melguizo-Ibáñez1, Gabriel González-Valero1, Georgian Badicu2

  • 1Department of Didactics of Musical, Plastic and Corporal Expression, Faculty of Education Sciences, University of Granada, Granada, Spain.

Frontiers in nutrition
|August 4, 2023
PubMed
概括

坚持地中海饮食与大学生更好的心理健康有关. 更高的饮食坚持与更低的焦虑和更好的自我概念相关,无论身体活动水平如何.

关键词:
地中海饮食 (MD) 是一种地中海饮食.焦虑是一种焦虑.物理的自我概念概念.自我概念 自我概念大学的学生大学生.

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