解释能量摄入季节性变化的因素:一篇综述
Kyoko Fujihira1,2, Masaki Takahashi1,3, Chunyi Wang3
1Institute for Liberal Arts, Tokyo Institute of Technology, Tokyo, Japan.
Frontiers in nutrition
|August 7, 2023
概括
能源摄入量的季节性变化受到环境,社会和生理因素的影响. 了解这些影响是保持全年健康能源平衡的关键.
科学领域:
- 营养科学 营养科学
- 环境健康 环境健康
- 行为科学 行为科学
背景情况:
- 能量平衡对健康至关重要,但能量摄入量因季节性而波动.
- 季节性变化与环境,社会和生理影响有关.
- 了解这些因素对于公共卫生战略至关重要.
研究的目的:
- 审查影响季节性能量摄入的环境,社会和生理因素.
- 综合当前关于季节性饮食行为变化的文献.
- 确定全年能源消耗变化的关键驱动因素.
主要方法:
- 关于能量摄入季节性变化研究的文献综述.
- 对环境因素 (温度,日光) 的分析.
- 检查社会因素 (事件,假期) 和生理因素 (活动,情绪).
主要成果:
- 温度和日光的变化会影响调节食欲的激素和恒温反应.
- 社交活动和外出用餐,特别是在冬季假期,增加了能量摄入量.
- 个人的反应因气候和文化背景而异.
结论:
- 季节性气候,社会事件和荷尔蒙变化显著影响能量摄入.
- 为了有效的能源平衡管理,必须考虑这些因素.
- 需要推如何在不同季节保持足够的能量摄入量.
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