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大学足球运动员的健康状况通过多维查

Naruto Yoshida^1,2, Shogo Miyazaki², Hideaki Waki²

¹Department of Sport and Wellness, Rikkyo University, Saitama, Japan.

The Physician and sportsmedicine

|August 7, 2023

概括

大学足球运动员经常经历同时出现的身体,心理和睡眠问题. 解决这些相互关联的问题对于优化学生运动员的体育表现和福祉至关重要.

科学领域:

运动医学运动医学
运动心理学运动心理学
睡眠科学睡眠科学

背景情况:

在体育运动中,适当的条件包括身体,环境和心理因素.
大学足球运动员容易患上影响表现的各种健康问题.

研究的目的:

调查大学足球运动员中受伤,心理困扰和睡眠障碍的流行和相互作用.
探索生物力学特征和风险因素,与受伤在这个人群中相关.

主要方法:

一项涉及1084名大学足球运动员的横截面研究.
使用基于网络的问卷来评估身体伤害,心理压力 (运动员心理压力问卷 - APSQ) 和睡眠困难 (运动员睡眠查问卷 - ASSQ).

主要成果:

19%的球员报告受伤,38%的球员有心理压力,23%的球员有睡眠困难.
心理紧张的球员明显更有可能有当前的伤害.
在睡眠问题和心理困扰之间发现了显著的关联.

结论:

超过60%的大学足球运动员报告至少有一个身体,心理或睡眠问题.
同时出现的问题是常见的,突出显示了对综合管理策略的需求.
解决这些相互关联的健康问题对于提高运动员的表现和恢复至关重要.

关键词:

同时发生的情况.伤害和疾病的监测,伤害和疾病的监测.心理健康素养心理健康知识多维评估是多维的评估.物理问题物理问题心理问题是心理问题.睡眠健康素养阅读能力睡眠问题睡眠问题运动伤害运动伤害

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